News for 'lifestyle changes'

Don't DELAY Retirement Planning

Don't DELAY Retirement Planning

Rediff.com23 Nov 2021

In India, younger workers willing to work at lower salaries are easily available, so you could find yourself out of a job before 60. Therefore, save for retirement with urgency, advises Sanjay Kumar Singh.

Does Lifting Weights Give You a Heart Attack?

Does Lifting Weights Give You a Heart Attack?

Rediff.com16 Dec 2022

If you've had a cardiac arrest, you must seek opinion from a medical expert before you resume any form of physical training, advises Dr Aashish Contractor.

COVID-19 instilled good habits, feel recovered elderly patients

COVID-19 instilled good habits, feel recovered elderly patients

Rediff.com19 Jun 2020

A number of ageing patients in Aurangabad, who have returned home after recovery, say that the infection has not only prompted them to inculcate good dietary habits, but also taught them to be open-minded towards the younger generation and adaptable to the changing world.

'We struggled to see each day through'

'We struggled to see each day through'

Rediff.com31 Jul 2023

'In that dark tunnel, we spent our energy searching for a ray of hope.' 'It was tough; nobody can even imagine the conversations we had.' 'Laughter had disappeared from our lives.' 'I would tell my daughters, I might go mad.'

10 Habits To Help You Sleep Better

10 Habits To Help You Sleep Better

Rediff.com17 Mar 2022

Lack of sleep affects your mood, brain performance, and overall health besides increasing the risk of many diseases like heart disease, obesity, dementia, and stroke.

Ten years on, ex-Kingfisher Airline employees wait for their dues

Ten years on, ex-Kingfisher Airline employees wait for their dues

Rediff.com19 Jul 2022

Ten years after Kingfisher Airlines was grounded, its former employees continue to wait for their dues. On Monday, the Supreme Court awarded a four-month sentence to the grounded airline's flamboyant owner Vijay Mallya in a contempt case. The apex court also ordered him to deposit $40 million plus interest in four weeks to avoid attachment of his properties.

Mediclaim: 5 Frequently Asked Questions

Mediclaim: 5 Frequently Asked Questions

Rediff.com5 Jul 2022

Do you know the most common exclusions in a mediclaim plan? Or, why your base premium keeps increasing over a period of time?

Want to be VEGAN? 7 Tips For You

Want to be VEGAN? 7 Tips For You

Rediff.com24 Nov 2021

Veganism is all about being kind. And it all starts when you're kind to yourself first.

India to sign Paris pact on climate change in New York

India to sign Paris pact on climate change in New York

Rediff.com20 Apr 2016

Environment Minister Prakash Javadekar will sign the agreement on behalf of India on April 22 at a high-level signature ceremony convened by the Secretary-General of the United Nations Ban Ki-moon.

Must read: Facts you must know about first pregnancy

Must read: Facts you must know about first pregnancy

Rediff.com27 Jun 2019

It is important to visit an obstetrician as soon as you miss your first period after intercourse, suggests Dr Danny Laliwalla.

Working Women: 10 Tips To Stay In Shape

Working Women: 10 Tips To Stay In Shape

Rediff.com19 Apr 2023

]The easiest activity like walking has a direct positive impact on your various blood markers like blood glucose levels, cholesterol, blood pressure, etc, explains Sanya Narang.

How a few minutes of exercise can change your life

How a few minutes of exercise can change your life

Rediff.com24 Feb 2018

It has proved to be very beneficial for older people too.

Ask Komal: What should I eat to lose weight?

Ask Komal: What should I eat to lose weight?

Rediff.com19 Oct 2020

Although we all have tastebuds that are dying to sample all the yummy food around us, we must remember that anything in excess is bad.

Why Mumbaikars Are Wheezing And Coughing

Why Mumbaikars Are Wheezing And Coughing

Rediff.com29 Mar 2023

La Nina, construction worsen air quality; spike in respiratory ailments.

Smriti Irani spots camera hidden in changing room!

Smriti Irani spots camera hidden in changing room!

Rediff.com3 Apr 2015

Trying on clothes at an outlet of a reputed garment brand at Candolim village near Panaji, a vigilant Union Human Resource Development Minister Smriti Irani on Friday spotted a hidden camera positioned to record inside the small room, raising an alarm after which Goa Police registered a case against the staff for voyeurism.

'A perfect body is not a size zero'

'A perfect body is not a size zero'

Rediff.com20 Aug 2021

The Broken But Beautiful 3 star opens up about her fitness mantra, her diet regime and more.

Durable firms gearing up for Dussehra-Diwali business

Durable firms gearing up for Dussehra-Diwali business

Rediff.com14 Sep 2020

Categories such as washing machines, refrigerators and television sets have seen sales growth of around 8-10 per cent in August compared to last year, industry sources said, with September also reporting a similar growth trajectory.

It's possible! Reversing diabetes before it takes hold!

It's possible! Reversing diabetes before it takes hold!

Rediff.com13 Nov 2014

Just by making a few simple changes in your diet and lifestyle you can reverse diabetes and avoid the many problems that come with being diabetic.

10 Health Issues Women Must Not Ignore

10 Health Issues Women Must Not Ignore

Rediff.com8 Mar 2022

The higher chance of depression in women is additionally related to changes in hormone levels that occur throughout a woman's life.

Why Did This Kerala Story Become A Huge Hit?

Why Did This Kerala Story Become A Huge Hit?

Rediff.com12 Jun 2023

'Cinema or the sentiment of a people, disgusted by contemporary politics and wanting to feel whole by collectively recalling a moment of great difficulty that was also a cause for togetherness?', asks Shyam G Menon.

Kerala Needs To Confront Reality

Kerala Needs To Confront Reality

Rediff.com22 Nov 2021

Beginning with the bird's eye view of itself -- a narrow state of hills, rivers and high population density, in a tapering part of the Indian subcontinent. It can be a beautiful place shaped by aesthetic founded in appropriate lifestyle and progressive views, or a junkyard shaped by money and what money buys. The choice is Kerala's, notes Shyam G Menon.

How Basanti Devi Saved The Kosi River

How Basanti Devi Saved The Kosi River

Rediff.com28 Nov 2022

'I am happy that Kosi Ma is alive and now she is looking after us.' 'I am proud of what I did.'

How climate change is related to market failure

How climate change is related to market failure

Rediff.com4 Dec 2015

Columnist Rajni Bakshi asks if the louder responses to the climate crisis will be those arguing that innovations are viable only when they give handsome and rapid monetary returns?

10 tips to have a healthy baby in your 30s

10 tips to have a healthy baby in your 30s

Rediff.com5 Apr 2021

Gynecologist Dr Archana Dhawan Bajaj tells you how to have a safe and healthy pregnancy in your 30s.

How I lost 13 kg in the lockdown

How I lost 13 kg in the lockdown

Rediff.com9 Jun 2020

Mayur Malsane reveals how he lost weight in the lockdown with diet and exercise.

How I lost 27 kg and reversed diabetes

How I lost 27 kg and reversed diabetes

Rediff.com6 Dec 2021

Siddhant Digvijay Jaitha, 38, from Kolkata tells us how he went from 106 to 79 kg in six months.

'33 years later, people are giving me love and respect'

'33 years later, people are giving me love and respect'

Rediff.com24 Apr 2020

'Not a single central or state government that has come to power since the telecast of the Ramayan in 1987 has given me a single award or bestowed me with any recognition.'

SEE: How to pick the perfect hair colour

SEE: How to pick the perfect hair colour

Rediff.com30 Oct 2020

Sareena Acharya, hair expert, Enrich Salons, offers some tips on how to pick the perfect hair colour to suit your skin and personality.

'Without Himalayas, there won't be Ganga, Indus, Brahmaputra'

'Without Himalayas, there won't be Ganga, Indus, Brahmaputra'

Rediff.com27 Feb 2023

'The Himalayas are the Creator of Life.'

This is the best time to invest in India: Modi

This is the best time to invest in India: Modi

Rediff.com17 Jan 2022

Citing India's commitment to deep economic reforms and ease of doing business, Prime Minister Narendra Modi asserted on Monday that this is the best time to invest in the country as policy-making is focussed on the needs for the next 25 years for a 'clean and green' as well as 'sustainable and reliable' growth period. In his special address to the World Economic Forum's online Davos Agenda 2022 summit, Modi underlined a host of reform measures undertaken by his government to stress that it has worked to reduce the administration's interference in business by deregulating many sectors and to clear the way for free trade agreements with different countries. India was once associated with "license raaj", he noted and highlighted the measures, including reduction of corporate tax to boost business and doing away with over 25,000 compliance requirements.

'Heart disease is not a death sentence'

'Heart disease is not a death sentence'

Rediff.com29 Mar 2019

'Today, everybody is on the computer, everybody on the mobile.' 'There is very less physical activity.' 'The treatment most effective in reducing heart disease is exercise.' 'It is very, very, important.'

'COVID-19 is deadly in 0.1 per cent people'

'COVID-19 is deadly in 0.1 per cent people'

Rediff.com20 Oct 2020

'Some of the longer-term implications of COVID-19 are not related to the virus itself.' 'They are actually related to immune responses from the virus.'

Climate deal emerges at COP26, India intervenes on fossil fuel

Climate deal emerges at COP26, India intervenes on fossil fuel

Rediff.com14 Nov 2021

Negotiators from nearly 200 countries have accepted a new climate agreement after the COP26 summit in Glasgow concluded its extra time plenary on Saturday with a deal, which recognises India's intervention for the world to 'phase down' rather than "phase out" fossil fuels.

Hong Kong players overwhelmed by Indian dressing room visit

Hong Kong players overwhelmed by Indian dressing room visit

Rediff.com3 Sep 2022

Hong Kong skipper Nizakhat Khan was seen receiving an autographed jersey from his Indian counterpart Rohit Sharma

How Bihar changed under Nitish Kumar

How Bihar changed under Nitish Kumar

Rediff.com9 Nov 2015

What is Change really like in Bihar? Once seen as India's basket-case, what is its turnaround story like?

'Modi said fighting climate change improves life of citizens'

'Modi said fighting climate change improves life of citizens'

Rediff.com14 Nov 2015

'The Paris Conference is a decisive meeting on climate change.' 'Negotiating an agreement between 196 countries is indeed a challenge.' 'If we go beyond 2°C, the consequences will be extremely difficult to deal with.'The poor are the most vulnerable to the impact of climate change.'

The Truth Behind Manushi's Cannes Outing

The Truth Behind Manushi's Cannes Outing

Rediff.com8 Jun 2023

'Manushi's trip was very last minute.' 'I did not have her (red carpet) outfit with me. It was already in Cannes.' 'We didn't know what she was going to wear.'

5 lessons we learned in COVID times

5 lessons we learned in COVID times

Rediff.com4 Nov 2020

The pandemic has forced us to reflect and re-evaluate our old habits and perceptions, says Anamika Sengupta.

Do you know what you are eating?

Do you know what you are eating?

Rediff.com30 Sep 2020

And what it is doing to your body, asks nutritionist Komal Jethmalani.

Can ChatGPT Really Replace Humans?

Can ChatGPT Really Replace Humans?

Rediff.com25 Jan 2023

AI will continue to grow in capacity, and the newer versions will keep us in a state of hypnosis. But there would still be a shadow of uncertainty, predicts Atanu Biswas.